Nummerlijst
| 1cd | |||
|---|---|---|---|
| # | Titel | Waardering | Duur |
| 1 | Yama
| 8:00 | |
| 2 | Niyama
| 8:24 | |
| 3 | Asana
| 8:28 | |
| 4 | Pranayama
| 7:32 | |
| 5 | Pratayama
| 10:22 | |
| 6 | Dharana
| 5:58 | |
| 7 | Dhyana
| 8:00 | |
| 8 | Samadhi
| 6:23 | |
| 1cd | |||
|---|---|---|---|
| # | Titel | Waardering | Duur |
| 1 | Yama
| 8:00 | |
| 2 | Niyama
| 8:24 | |
| 3 | Asana
| 8:28 | |
| 4 | Pranayama
| 7:32 | |
| 5 | Pratayama
| 10:22 | |
| 6 | Dharana
| 5:58 | |
| 7 | Dhyana
| 8:00 | |
| 8 | Samadhi
| 6:23 | |